There are 8 Reasons You're Not Losing the Weight & Keeping it Off... Would You Like to Know What Those Are?

By the time you finish reading this, you’ll know how to make real progress to overcome emotional eating and reducing stress...

...transforming guilt & helplessness into confidence and success in a matter of weeks instead of years...

But first....

Are you always searching the internet for more information and videos filling your mind with information that you never apply?

Are you sick and tired of spinning your wheels in weight loss techniques that never seem to last?

Do you wish you could go to a social event without worrying about what food will be there and whether or not it will fit within your diet?

Are you constantly afraid of OVEREATING and feel you are never exercising enough?

Are you concerned that you’ll NEVER be able to just live in a body you love, without constantly thinking about food, exercsie and how it relates to your weight?

If these questions resonate with you then you are NOT alone. There’s literally hundreds of thousands people struggling with emotional eating, guilt around movement, and eleveated stress just like you.

So I want you to imagine what it would feel like to:

  • Know exactly why dieting isn't sticking and what to do instead
  • Get rid of the shame that comes with excess weight and eating too much food
  • Know exactly what you need to do to eliminate confusion around your body and food
  • Stop sabotaging yourself when you know you want this weight loss thing so bad
  • Increase self-care and self-love so you feel better fast
  • Learn the most powerful tool to stop restricting and rebelling with food
  • Uncover the hidden secret when it comes to exercising your body for the best results
  • Decrease stress without completely changing your life
  • Finally be accountable in a way you never have before

...if you could do all of these things above, wouldn't you finally feel good in your body?

You actually would ENJOY interacting with food and movement because you'd be calm, confident and POWERFUL, instead of confused and unsure of what to do next to achieve your best body

You’d stop beating up on yourself, like yourself a whole lot more…being the kind of person that isn't obsessing over weight, food and exercise.

Wouldn’t that feel GREAT?

"...The Secret Of Having a Stress Free Relationship with Food, Exercise and Your Body Is Here….Introducing Your Very Own Online Training & Support Program, Mindfulness-Based Weight Reduction..."

Mindfulness-Based Weight Reduction, is an instantly downloadable, online training program that teaches you the 8 things that will allow you to understand why this weight thing keeps happening over and over again.

Served up in streaming and downloadable video, audio and PDF training that you can watch on your computer or device.

Each 30-45 minute lesson is immediately available. All you have to do is click play to watch, and you will immediately start gaining clarity and insights as to how this weight loss does and does not work.

All the training is provided by me as an expert in food psychology, who coaches people every week from all around the world, so you get the very best training, ideas and inspiration from the my own personal experience and in helping others like you do the same.

"...Here's Why You'll LOVE Mindfulness-Based Weight Reduction..."

  • You'll get INSTANT ACCESS to world-class training so you can finally understand how WEIGHT LOSS really works.
  • You'll get the latest and greatest techniques, that me and my personal clients use, including mindful eating, stress-free movement, meditation, self-care, self-love and ending self sabotage permanently
  • You'll get insider SECRETS that will make living as a dieter all these years so much easier and far more PAINLESS than what you've been dealing with, so you'll FEEL BETTER...
  • All training is instantly available in either streaming or downloadable formats
  • ...and MUCH more!

"...Here's Why "Mindfulness-Based Weight Reduction" Is Levels Above Other Types Of Weight Loss Training Available..."

I created Mindfulness-Based Weight Reduction so everyone can get the best, most practical and effective training and support by watching the online training videos from the comfort and convenience of home.

The thing is, most dieters, read book after book, trying diet after diet, trying to magically create a "lifestyle change"...but it's never meant to work long term. It can be really tough actually making progress and feeling better from a bunch of info that might make you feel good in the moment you try it...but never gets you anywhere new!

When you join the community here at Mindfulness-Based Weight Reduction you'll be in the right place, with the right support, to get the missing answers you've been searching for!

That is why my training videos are so powerful, because you can get the right information that I've personally tested and used with clients for years, with details on exactly why you've been struggling with weight all these years.

I always explain what I do and why, so you not only understand what you're doing, but WHY you're doing it. That way you're not just mindlessly trying to apply the training, but also integrating the information on multiple levels, so it gets burned into your brain, to finally be done with the weight cycling once and for all.

I also understand that private coaching with me isn't for everyone. You might not have the time, or you might prefer to go at your own pace (I get it - not everyone wants the fast path which can be more intense and challenging!)

And you have lifetime access to this training, so you can continue to integrate each idea, layer by layer,  inside Mindfulness-Based Weight Reduction, as many times as you like, over and over, and never miss a thing.

The bottom line is, Mindfulness-Based Weight Reduction combines some of the most refined, practical, and effective training I've put together over the years, with the kind of instruction you won't get with most therapists, or others who haven't been an emotional eater like I have, let alone coached people for years on this stuff.

And the end result is powerful & practical training videos that we know will get you the right and most applicable information you can get!

"...I'd Like To Invite You To Enroll in Mindfulness-Based
Weight Reduction For Just $97..."

I want you to be able to FINALLY UNDERSTAND THE MISSING PUZZLE PIECE to this confusing weight loss thing.

So for the next 48 hours, I'm offering you a special opportunity, for those who are ready to get real results. I'd like for you to be able to enroll for 80% off!

The training normally priced at $497, and is easily worth that amount, but for the next 48 hours, I'd love to let you in the back door of the program, for just $97. So pay just $97 today and get access to amazing mindful eating training, mindful movement support and stress reduction material.

And as soon as you enroll, you'll get instant access (so you can start watching right away - it doesn't matter whether it's 2am or 7pm - you'll get instant ACCESS).

buy now

Just $97 today, for the entire training to end weight gain!

Mindfulness-Based Weight Reduction Is The Missing Piece You've Been Waiting For

After you have started the Mindfulness-Based Weight Reduction, and have all these resources in your hands, you can say goodbye to constant weight cycling and confusion, from dominating your life any longer. Because when you have the confidence you're looking for, then you can say goodbye to all of your fear of failure, rejection and self-consciousness once and for all!

If you want the exact steps to decreasing stress and shame while increasing accountability... then you need to take your $97 offer right now (before time runs out!)

To claim your $97 offer now, scroll down the page click the “buy now” button, enter your credit card details and get started!

So right now you have just 2 CHOICES...

You can stay exactly where you are at, confused and overwhelmed by all the weight loss tools out there...


You can Spend Less than $100 for this entire training to help you MOVE FORWARD, and become the person you truly want to be without gaining weight.

That's what you want, right?

buy now

I'm nothing special...I'm just a regular girl, yet, I went from stressed out and controlled by food, to peaceful and free in my body... and I've been able to help COUNTLESS others do the same. Let me show you how to do it too. You just need these 8 steps so you can understand why it hasn't worked all these years and exactly what does.

Isn't that what you truly want? Let's do this.  

P.S. Sorry to say it, but if you snooze you loose. Like I said, this invitation is only valid for 48 hours. So click here now to get started.

P.P.S. For just $97 you can finally stop the insanity of gaining the weight  back.